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The Full Plan

A plan built around you.

Not a template. A complete, personalised Ayurvedic nutrition and lifestyle plan, built from your constitution, your symptoms and your life.

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The Full Plan

£75 · One off

A complete, personalised Ayurvedic nutrition and lifestyle plan built from scratch around your unique constitution, current imbalances and health goals.

  • Your constitution and current picture, explained in plain English
  • Full food guide and meal guidelines by meal type
  • Lifestyle recommendations built around your day
  • A single herbal protocol, with every remedy explained
  • Emotional wellbeing support specific to your constitution
  • Delivered as a written document within 7 days
Get Started →

Plans are for wellness support and do not constitute medical advice. Please consult a qualified healthcare professional for medical concerns.

The Process

How it works

A bespoke plan built from a thorough understanding of you: your constitution, your symptoms, your life.

01

Your intake

A consultation form that covers everything I need to build your plan. The more detail you share, the more precise the result.

02

Your analysis

I build a complete picture of your constitution, your current imbalances and what is driving your symptoms, using the full Ayurvedic assessment framework.

03

Your plan

A detailed written plan personalised to your constitution, covering nutrition, lifestyle and herbal support. Delivered within 7 days.

See Inside

What a plan actually looks like.

A real plan built for a real client, anonymised so you can see the depth, the reasoning and the detail before you commit.

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Sample Ayurvedic Plan

Pitta Constitution · Hormonal Imbalance

Eight sections covering constitution, what is happening and why, nutrition, lifestyle, herbal protocol, emotional wellbeing, a typical day and progress tracking. This is the template every client receives, built entirely around their picture.

8 sections Full food guide Herbal protocol explained Emotional wellbeing
Download Sample Plan →

Ready to understand
your body properly?

Your constitution is yours alone. Your plan should be too.

Get Your Bespoke Plan ✦

Advice provided is for wellness purposes only and does not constitute medical advice. Prepared by Keyuri Chibba, CMA Accredited Ayurvedic Lifestyle & Nutrition Consultant. If you have a medical condition or take medication, please speak to your doctor before making changes to your diet or lifestyle.