Ten questions. Two minutes. Find out whether you lean Vata, Pitta or Kapha, and what that means for your energy, digestion and wellbeing.
Ayurveda holds that everyone is a mix of three energies: Vata, Pitta and Kapha. Most of us lead with one or two. Knowing yours is the starting point for understanding your digestion, your energy and your natural tendencies.
Answer with what has been true for you across most of your life, not just lately. There are no right answers.
This is a starting point, not a diagnosis.
A quiz gives you a starting point. A bespoke plan reads your full picture, your digestion, your energy and your health history, and turns it into food, lifestyle and herbal guidance built for you.
Get your bespoke planThis quiz is for general wellness and self understanding only. It does not diagnose, treat or replace medical advice. Please speak to your doctor about any health concern. Prepared by Keyuri Chibba, CMA Accredited Ayurvedic Lifestyle & Nutrition Consultant.